Your Team during the Wellness Retreat
Graeme Tomlinson is a qualified Personal Trainer and Nutritionist and owner of Peak Fitness and The Fitness Chef. You can check out his website here: http://www.peakfitness.uk.com/ Graeme will be taking the 1-2-1 personal training sessions and leading the group HIIT sessions. He will also be carrying out some of the nutrition talks and advice and leading the cookery demo.
Sylvia Smith is a qualified Nutritionist and Massage Therapist and is the owner of Shifting Stones. You can check out her website here: www.shiftingstones.co.uk Sylvia will be carrying out the massage, facial and ear candling therapies, some of the nutrition talks and advice and assisting with the cookery demo.
Elaine Thompson is a qualified Yoga instructor. You can check out her facebook page here: https://www.facebook.com/elainethompsonyoga/ Elaine will be taking the yoga classes on both the Saturday and Sunday.