NUTRITION PRICES AS AT JANUARY 2019
Initial Consultation - 30-40 minutes Free
During the Initial Consultation, we will talk about what client expectations are, current lifestyle, goals and then what Shifting Stones can offer, what support is given, what is needed from the client and decide if we can progress together. A nutrition and exercise questionnaire will be filled out by the client.
During the Initial Consultation, we will talk about what client expectations are, current lifestyle, goals and then what Shifting Stones can offer, what support is given, what is needed from the client and decide if we can progress together. A nutrition and exercise questionnaire will be filled out by the client.
Follow Up Consultation – 1 hour £50.00
Usually up to a week after the initial consultation. During this session, the nutrition questionnaire will have been analysed and advice will be given on how to proceed in order for the client to reach their goals.
Usually up to a week after the initial consultation. During this session, the nutrition questionnaire will have been analysed and advice will be given on how to proceed in order for the client to reach their goals.
Further Consultation – 1 hour £50.00
If a client does not wish to opt for nutrition plans as detailed in the following packages, consultations can be arranged at a frequency determined by client requirements
If a client does not wish to opt for nutrition plans as detailed in the following packages, consultations can be arranged at a frequency determined by client requirements
Packages:
1 month £180.00
Personalised nutrition plan, based on client's nutrition questionnaire answers and subsequent analysis (note that this is not a meal plan), unlimited email support, 1 face to face meeting per week where a review of the plan is carried out to ensure it is achievable for the client.
Personalised nutrition plan, based on client's nutrition questionnaire answers and subsequent analysis (note that this is not a meal plan), unlimited email support, 1 face to face meeting per week where a review of the plan is carried out to ensure it is achievable for the client.
3 months £350.00
As for the 1 month plan, continuing for 3 months. Additional support will be given when required and face to face meetings and plan review continue on a fortnightly basis after the first month.
As for the 1 month plan, continuing for 3 months. Additional support will be given when required and face to face meetings and plan review continue on a fortnightly basis after the first month.
6 months £550.00
As for the 3-month continuing for 6 months. Support will be given as required and face to face meetings and plan review continue on a fortnightly basis for months two to six.
As for the 3-month continuing for 6 months. Support will be given as required and face to face meetings and plan review continue on a fortnightly basis for months two to six.
All above packages can be bought together with a fitness program from a qualified Personal Trainer.
Should this be of interest, please get in touch so that we can tailor your plan.
Should this be of interest, please get in touch so that we can tailor your plan.
NOTE: Each client will have different requirements and if the above packages do not fit the requirements of any client, alternatives can be discussed.
NOTE: Each client will have different requirements and if the above packages do not fit the requirements of any client, alternatives can be discussed.