Congratulations to all those who completed this Challenge! It was great working with you all. If you are interested in any future challenges, please register your interest by clicking the button below.
Want to lose weight? Need a support group to help you? Read on...….
Starting on 13th August, join me in losing a few inches of fat which seems to have accumulated over the past few months of taking my eye off of calorie intake, eating too much food and drinking too much wine.
If this is you too and you'd like to join in with a support group of like minded individuals with the same goals then please get in touch and I'll email you more details of how it will work.
In the meantime, please be assured that this is not a fad diet or meal plan, no food or food group will be demonised and you will receive support throughout the whole period (and possibly beyond).
Hit the button above and get in touch today so we can find out if the proposed process will be for you and we can then support each other to get the results we want.